How psychologists help with anxiety disorders
Did you know that more Americans suffer from anxiety disorders than any other mental health problem? Nearly 18% of American adults have a diagnosed anxiety disorder.* Some are even calling anxiety “the other pandemic“. Anyone who has suffered from an anxiety disorder...
How to deal with relationship anxiety
Relationship anxiety is a relatively new term on the scene. It connotes a variety of unpleasant responses to stressors in a relationship. A simple Google search of the term shows that there is no consensus on its meaning. Nevertheless, more and more people are...
How to stop being jealous in a relationship
One of the primary forms of relationship anxiety we see in therapy is, no surprise, the jealous partner. Jealousy can be an extremely painful emotion, deconstructing straight down to a core fear of loss of love. The thinking goes “I am not as worthy as the person I am...