by Todd Pressman | Dec 21, 2022 | Uncategorized
Last month, our theme was “relationship anxiety”. We chose this topic because it is such a prevalent form of anxiety, with relationships so often in the spotlight of our human experience. But from our Deconstructing Anxiety model*, we know that any kind of anxiety,...
by Todd Pressman | Aug 19, 2022 | Uncategorized
My latest interview at Shrink Rap Radio. Watch the videos for a highlight of what’s inside the...
by Todd Pressman | Jun 20, 2022 | Uncategorized
There is no shortage of advice on how to get free of anxiety and stress—everything from taking deep breaths to snapping rubber bands on your wrist. The problem is, most don’t make any lasting change. But those that do all have one thing in common. This is the...
by Todd Pressman | Jun 10, 2022 | Uncategorized
In his book “Learning to Fly” (Broadway Publishing, 2000), Sam Keen describes his adventures taking up the trapeze at age 60! He wanted to feel fully alive and knew he’d have to break out of his routine of safety and predictability to get that feeling. So he...
by Todd Pressman | Jun 5, 2022 | Uncategorized
In this podcast, I have discussed: 1. How fear (Todd uses fear and anxiety interchangeably) is underneath all sources of suffering. 2. The importance of getting our mind around the one core fear underlying all our own suffering and how that can give us the true power...
by Todd Pressman | May 25, 2022 | Uncategorized
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