INDIVIDUAL COACHING
Unlike traditional coaching or therapy, the Deconstructing Anxiety™ method is laser-focused on uncovering the true root of your challenges—the core fear and chief defense that drive your difficulties. By identifying these quickly and applying the most effective, rapid solution—”doing the opposite of the chief defense”–breakthrough results can happen in far less time. This means that even shorter sessions can deliver powerful, lasting change.
60 Minute Session. $240
45 Minute Session. $185
30 Minute Session. $125
20 Minute Session. $85
Packages:
20-Minute Sessions – Best for rapid insights and immediate breakthroughs
6 sessions – $480 ($80 per session, save $30)
8 sessions – $620 ($77.50 per session, save $60)
12 sessions – $900 ($75 per session, save $120)
30-Minute Sessions – Efficient, focused work with deeper progress
6 sessions – $720 ($120 per session, save $30)
8 sessions – $940 ($117.50 per session, save $60)
12 sessions – $1,380 ($115 per session, save $120)
45-Minute Sessions – Comprehensive coaching for deeper transformation
6 sessions – $1,050 ($175 per session, save $60)
8 sessions – $1,360 ($170 per session, save $120)
12 sessions – $1,980 ($165 per session, save $240)
60-Minute Sessions – Ideal for full-spectrum breakthroughs and in-depth coaching
6 sessions – $1,380 ($230 per session, save $60)
8 sessions – $1,800 ($225 per session, save $120)
12 sessions – $2,640 ($220 per session, save $240)
What Length of Session Is Right for You?
20-Minute Sessions – Targeted Insight, Maximum Efficiency
Deconstructing Anxiety is designed to get straight to the core of your challenges—your core fear and chief defense—and uncover the most effective solution. Even in just 20 minutes, breakthroughs happen quickly, helping you shift your perspective and take action right away. Ideal for those who want rapid, laser-focused coaching.
30-Minute Sessions – Fast, Focused Progress
With 30 minutes, we can work through a specific challenge in depth, applying the Deconstructing Anxiety method to reveal its true cause and implement the most powerful, rapid solution. This format is perfect for those who want efficient but slightly deeper work, allowing for meaningful breakthroughs without needing a full-length session.
45-Minute Sessions – Comprehensive, Transformational Coaching
For those seeking profound insights and major life shifts, 45-minute sessions allow us to explore multiple aspects of an issue, uncover hidden patterns, and develop a clear path forward. This is a great option for clients who want substantial progress in each session while still working efficiently.
60-Minute Sessions – Deep-Dive, Life-Changing Work
If you want the most in-depth, immersive coaching experience, 60-minute sessions provide the time to fully unpack complex challenges, explore deeply ingrained patterns, and create a personalized action plan. Ideal for those who want to maximize breakthroughs and make the most rapid, sustainable changes possible.
In Brief:
- Longer commitments = greater transformation – Each session builds on the last, leading to deeper breakthroughs.
- Discounts reward commitment – You save more when you commit to real progress.
- The Deconstructing Anxiety™ method method is uniquely efficient – You don’t need months or years to see results!
Please note: Dr. Pressman has a waiting list at this time, but it is often possible to schedule session by session when single appointments open up. He has a flat rate of $300 for a 45 minute session. Prices above are for our other highly skilled and credentialed faculty, each of whom has exceptional credentials, including certification in the Deconstructing Anxiety™ method method. Each has also been personally trained by Dr. Pressman and he has hand selected them to join his team.
Are you searching for “anxiety help near me”?
We are pleased to offer virtual services to clients in states like California, New York, Texas, Florida, Illinois and more—ensuring you get the personalized support you need, no matter where you are.