Does counseling help with anxiety?

Does counseling help with anxiety?

With the advent of the Internet, our “hive mind” (the sum of all our thoughts and ideas) became a living, breathing thing in cyberspace, like Jung’s Collective Unconscious made manifest. This has led to a vastly increased sophistication about mental health matters...
What is the best therapy for anxiety? 

What is the best therapy for anxiety? 

Anxiety is “generous”. With a menu including GAD, social phobia, OCD, relationship anxiety, specific phobia, panic disorder, PTSD, etc., anxiety offers so many varieties to choose from! Of course, I’m being sarcastic here, but the crucial point we must always keep in...
How to leave a toxic relationship

How to leave a toxic relationship

While we hope that a relationship we have invested so much in can be “saved“, there is no question that sometimes we must learn how to leave a toxic relationship. And there’s also no question that the idea of leaving can be fraught with considerable relationship...

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