Do you have generalized anxiety disorder? The answer might surprise you
A fascinating study came out in May of 2020* that holds exciting implications for all of us. Researchers Lucas LaFreniere and Michele Newman asked the question: how many of the things people with generalized anxiety disorder worry about actually come true? The...
Does counseling help with anxiety?
With the advent of the Internet, our “hive mind” (the sum of all our thoughts and ideas) became a living, breathing thing in cyberspace, like Jung’s Collective Unconscious made manifest. This has led to a vastly increased sophistication about mental health matters...