Group Coaching 2025

All groups are open for joining at any time, subject to availability

5 Ingredients Group is only open for enrollment at the beginning of January and July

The Deconstructing Anxiety Group

MONDAYS FROM 1:00 to 2:30 p.m. EST

This group uses the foundational principles and practices from the Deconstructing Anxiety method. Participants bring whatever problems they wish to resolve, deconstruct them down to their core fear, understand how some form of the chief defense is backfiring to make the problem a problem, and use the master key to healing: “doing the opposite of the defense”.  Powerful structures for support are built into this (and all) group(s), to help ensure growth each week.

This group has been running for a couple of years now, with remarkable results.  This (and all) group(s) also builds a wonderful sense of community among group members.

THE 5 INGREDIENTS FOR FULFILLMENT GROUP

MONDAYS FROM 5:30 TO 7:00 P.M. EST

Now beginning its second year, this group has participants choose the goals they wish to achieve. Each month is devoted to one of the 5 ingredients for fulfillment: fulfillment in love, identity, meaning, purpose and fulfillment in the present moment. Powerful structures are embedded in this program to ensure maximal healing and growth. You can expect to see real change each week, and measurable increases in your fulfillment each month.

NOTE: This group is similar to the Deconstructing Anxiety group but with a focus on the five themes.  These themes transform the “universal sources of suffering” into opportunities for profound healing and growth.

RESOLVING SOCIAL ANXIETY AND BUILDING CONFIDENCE

TUESDAYS FROM 12:00 TO 1:30 P.M. EST

One of the most common types of anxiety in our society,

social anxiety involves a fear of rejection–a.k.a loss of love (one of the 5 core fears in the Deconstructing Anxiety program), but often deconstructs down further to an even deeper core fear. This must be understood and properly worked with to generate healing and freedom from the scourge of social anxiety, transforming the fear of rejection into opportunities for love and acceptance, a fragile identity into a strong self-esteem and confidence, as well as deeper meaning and purpose in life as well.

DECONSTRUCTING RELATIONSHIPS: LETTING GO OF JUDGMENT, MASTERING FORGIVENESS, AND NURTURING INTIMACY

FRIDAYS FROM 12:00 TO 1:30 P.M. EST

All problems, in some form or another, involve relationships with people.  To find a path to fulfillment, we must develop “intimacy” with others in the truest sense of the word–recognizing our Oneness with them.  And this means we must deconstruct the roadblocks in the way of such Oneness. This is so for all our relationships: with lovers, parents, children, friends, co-workers, communities, societies and humanity as a whole.

With a proper deconstruction, we find the roadblocks to Oneness always involve using judgment as a defense; assigning meanings to the other person and their actions that inevitably backfire. And so, our path becomes a matter of developing empathy for the way the other is creating and acting on such judgments to protect themselves from fear, AND receiving the same empathy from them. The Deconstructing Relationships approach offers a powerful and reliable path toward this goal, transforming the problems in our relationships into the extraordinary opportunity for fulfillment they hold. 

Follow all below steps to register

Step 1

Sign the Informed Group Consent 

Step 2

Fill out the screening form

Step 3

Enroll in Auto-pay

Additional Information

  • All meetings are live on Zoom.
  • Sessions are recorded, so if you miss a week, you can watch the recording at your convenience.
  • Cost: $230 per month. (Please note: A 3.5% transaction fee will be added for credit card processing).
  • All groups are open for joining at any time, subject to availability, except for the “Five Ingredients for Fulfillment” group, which is only open for enrollment in January and July.

CEs Now Available:

“The Deconstructing Anxiety Group” and “The 5 Ingredients for Fulfillment Group” will offer continuing education credits for qualifying mental health professionals.
There is a separate registration process and fee for CE credits. For information and to register for CE credits, email us at admin@toddpressman.com

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